Linda Mills ERYT-500, Yoga Therapist

Yoga Instructor, Studio Mills

Linda has been practicing yoga since her 20’s.  Her passion for teaching people RIGHT WHERE THEY ARE versus just poses enables  people to create a sustaining, regular and enjoyable practice, When teaching she includes all the limbs of yoga-asanas (physical postures), pranayama (breathing), Meditation and the philosophies of this ancient healing art.  Hope to see you participate in this gentle Saturday morning practice.